Training for body and mind: the CAPITAL SPORTS Pilato pilates reformer, because sport is more than fitness.
Pilates is a type of training which is not limited to the training sessions, but rather extends to everyday life. Concentrated breathing, a self-assured attitude, mental strength and a conscious body awareness are the positive benefits everyone can enjoy. Thanks to the compact CAPITAL SPORTS pilates bench, you don't need large or varied equipment. Because all of the exercises stabilise your deep belly and back muscles, you can improve your mobility and correct your posture.
16 different tension cord combinations and 11 different glide board settings allow you to adjust the individual resistance. It doesn’t matter how flexible, powerful or advanced the trainers are, the Pilato pilates bench is suitable for all ages and fitness groups. The tensioning cord construction allows for a smooth transition between the individual exercises without interrupting the training rhythm. Both the height and the tilt of the reclining surface may be adjusted so that you can adjust your radius of movement to the respective exercises.
For the first training sessions, there are illustrated exercise instructions, which range from warm-up programs to strength exercises.
Find your centre through systematic and joint-friendly body training with the CAPITAL SPORTS Pilato pilates reformer.
- Multifunctional pilates reformer with adjustable resistance for up to 175 different pilates exercises
- Easy and fast switching between the exercises
- Also applicable without prior knowledge of pilates - suitable for all ages and fitness levels
- Hand and footbands to increase the intensity and the radius of movement '
- Includes illustrated instructions for warm-up, pilates, and exercise exercises
- Forms and strengthens the calf, thigh, hip, pelvic, abdominal, shoulder, arm and back muscles
- 16 different tension cord combinations for individual resistance adjustment
- 11 different glide board settings
- 2 positions for headrest: flat and raised
- 3 inclination angles for the lying surface
- Up to 175 different training combinations
- Stable and robust steel frame
- Max. capacity up to 120 kg
- Suitable up to a body size of approx. 180 cm
- Cushion thickness: 5 cm
- Colour: silver / black
- Overall dimensions: about 64.5 x 74 x 135 cm (WxHxD)
- Lying area: about 38 x 120 cm (WxD)
- Weight: about 24.5 kg
- 1 x pilates bench
- English language user manual (other languages: German, Spanish, French, Italian)